This book was written to highlight the importance of taking care of one's body. If proper care is given, overall health will be improved, you will feel more energetic and you will reduce the risk of developing degenerative diseases, like high blood pressure and even cancer. It also highlights the impact of lack of care on the body and the mind.

Your body is a house/temple in which your spirit/soul dwells. It is comparable to a car. You cannot drive a car without gas. Likewise, your body will not work properly or for very long, without proper care. Oftentimes we spent a lot of money and time to repairing our homes, our cars, going to the hairdresser, doing our nails, yet often neglecting our bodies; which is the medium that makes it possible for us to achieve our dreams and livelihood in this life.

Let it be known that it is your responsibility to take care of your body and the body will take care of your life. Please Take Control Now, so that you can enjoy a healthy and happy life in your golden years.

After reading 'Take Control Now - Your health is your responsibility', every wise and thinking individual should realize that they are given only one chance to either maintain good health or suffer the consequences of a poor lifestyle."

If you have already read Take Control Now, please gift a copy to a family member or friend and leave a review on
GoodReads, Amazon or Pamela E. Clarke's Contact Page. Thank you!